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My passion for coaching and personal training comes from the belief that fitness is more than the hours you spend at the gym; it is a lifestyle choice.

My work is focused on structuring a lifestyle that will allow my clients to  become the best versions of themselves by practicing optimal movement patterns, maintaining healthy nutrition, and developing balanced lifestyle habits.

I began my career with a degree in Recreation Therapy from the University of Utah and have been working to empower people through fitness ever since. As a Certified Personal Trainer (NASM) and Corrective Exercise Specialist (NASM) I have spent thousands of hours helping clients achieve their health and fitness goals.  

 

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